| Water | 19.97g |
| Energy | 258.0kcal |
| Energy | 1079.0kJ |
| Protein | 8.58g |
| Total lipid (fat) | 0.56g |
| Ash | 5.86g |
| Carbohydrate, by difference | 65.03g |
| Fiber, total dietary | 9.8g |
| Calcium, Ca | 280.0mg |
| Iron, Fe | 5.12mg |
| Magnesium, Mg | 125.0mg |
| Phosphorus, P | 188.0mg |
| Potassium, K | 1582.0mg |
| Sodium, Na | 15.0mg |
| Zinc, Zn | 5.86mg |
| Copper, Cu | 0.433mg |
| Manganese, Mn | 1.137mg |
| Selenium, Se | 2.6??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.0mg |
| Riboflavin | 0.044mg |
| Niacin | 2.9mg |
| Pantothenic acid | 2.553mg |
| Vitamin B-6 | 0.532mg |
| Folate, total | 61.0??g |
| Folic acid | 0.0??g |
| Folate, food | 61.0??g |
| Folate, DFE | 61.0??g |
| Vitamin B-12 | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.045g |
| 16:0 | 0.032g |
| 18:0 | 0.013g |
| Fatty acids, total monounsaturated | 0.103g |
| 18:1 undifferentiated | 0.103g |
| Fatty acids, total polyunsaturated | 0.244g |
| 18:2 undifferentiated | 0.244g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |